If you prefer a more personal approach or need one-to-one time, I can come to you. Pilates personal training gives you the optimum attention and personal progression, ensuring that you get the most out of your time and effort.
Although I help people adjust their technique in all my group classes, working with you on an individual basis helps you to learn the correct technique and proper alignment for your body type.
Any injuries you have will be taken into account so that routines can be safely modified for your personal ability.
Do let me know if you would like to hear more about my personal coaching. Or if you know a group of people who would like a small, very personalised approach, do get in touch.